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WIN a FREE entry to Nutrition Bootcamp Class!

WHAT: “Nutrition Bootcamp” will be a class focused on eating for optimal energy and wellness, covering macronutrient needs (carbs, fat and protein), micronutrient needs (vitamins & minerals), meal/snack timing, and healthy lifestyle habits. It will be three 60 minute classes taught during lunch or evening hours or a one-time 3 hour class on a Saturday at various locations around the Triangle area.

WHEN: Well, that’s where YOU come in. Please let us know what the best days and times are for you to attend this awesome opportunity to improve your health!

Please click the link below to take a SHORT 4 question survey (takes less than 5 minutes)!

One lucky winner will get to attend a Nutrition Bootcamp class for FREE (just be sure to enter your name and email address).

DEADLINE to enter is Sunday, October 22nd at 11:59pm.

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Just wanted to drop a note and say that the work Jon did for me the past 2 weeks was great, and I was able to run relatively free of pain yesterday in my 8 mile Spartan race. I was very nervous last week leading up to the gun time, but it all worked out. Thanks for the help, Jon!
Jeff Smith